Back Hurts?  
Me too. I injured my back a few years ago. It was a pretty straightforward injury, or so I was told. It took me over two years to get better. Along the way, I learned a lot about stretching, exercising, anatomy, and a whole bunch of other stuff.  
  I got so frustrated that it took me forever to recover from my injury that I decided to launch a website, at my own expense, in an effort to prevent others from undergoing the same experience I had, an experience fraught with incompetent doctors, therapists, and frustration.  
  This site is a collection of the knowledge I have gathered from doctors, therapists, and hours spent scouring the web for information. I hope the information contained herein is of help to you.  

Take ownership of your problem, educate yourself, and feel better.

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© 2008, or its Affiliates. The information in is not intended as a substitute for professional medical advice but is to be used only as an aid in understanding chronic pain.